Spoon by Annie Morris

Spoon by Annie Morris

Author:Annie Morris
Language: eng
Format: epub
Tags: ebook
Publisher: Hardie Grant
Published: 2016-10-15T04:00:00+00:00


COCONUT + VANILLA BIRCHER

Coconut milk curbs my cravings for something creamy without feeling like I'm over-indulging. I've added maple syrup here, but for those wanting to cut down on sugar, the coconut and vanilla provide enough natural sweetness on their own.

Annie

Makes 2 bowls

Bircher

200 ml (7 fl oz/¾ cup) coconut milk

125 g (4 oz/1 cup) jumbo oats

1 tablespoon chia seeds

1 tablespoon maple syrup

seeds scraped from ½ vanilla pod or ½ teaspoon vanilla extract

squeeze of lime



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